Tired of playing the same way every open-play night? This printable workbook turns 20 to 40 minutes of practice into real improvement on the shots that decide recreational games: deep serves and returns, the third-shot drop, dinking, volleys and resets.

Who it's for

Beginner and intermediate doubles players who have a practice partner (a few sessions are solo or wall drills) and want a plan instead of random hitting.

What's inside

• A 7-part skill check to take before Day 1 and after Day 30, so you can see your progress in numbers
• A day-by-day 30-day plan in four weekly themes: depth, the third-shot drop, hands at the kitchen line, and putting it together
• 23 drills with clear instructions and a target for each
• A session log for all 30 days
• Match reflection pages to learn from real games
• An after-Day-30 plan for your next month

Instant PDF download, US Letter size. Print it, clip it to your bag, and bring a pencil.